1 hour 30 minutes
Private "Birthing From Within" class series via live Zoom
Three 90-minute sessions to fit your schedule and needs.
+Customized for you, no matter what kind of birth you are planning.
+Lively, nonjudgmental, nurturing, interactive, inclusive, trauma-informed.
+Build courage, confidence, resilience, flexibility, self-awareness + compassion.
+Filled with practical, hands-on activities for boosting confidence & connection: labor positions, breathing, communication skills + more!